Swollen eyes can go out with glasses, but how to do swollen face, can not always have a mask with it today Xiaobian give you a few can help the face swelling of the food.
Oatmeal
Oatmeal is also the preferred food to edema.Oat rich in fiber can increase satiety and lower blood lipids and cholesterol, eliminate the effect of edema even more.However, eat oats the best of their own cooking.Oral oats and the right amount of water to cook Open to eat.If the breakfast oat can also be used with milk, nutrition and weight loss.
Spinach
Spinach has slowly begun to emerge as a green vegetable in modern times and often appears on the dinner table. In addition to providing spinach for the body and supplementing various nutrients and promoting gastrointestinal motility, spinach is also not to be missed for those who want face-lift A kind of food.Because rich potassium in spinach can help to eliminate the edema on the face, when the edema on the face is eliminated, the big face will gradually become a little face.
3. melon
Want to face swelling, how can you miss the melon it? This swelling of the weapon, not only can help you remove excess facial moisture, but also toxins are also taken away. March arrival, also in April Far away? Do not want to have a pie face, we must eat melon Oh!
Chicken
Meat on your face is not baggy, want it to become tight and flexible, you can try chicken, because chicken is white meat, fat content is very small, many celebrity slimming and face-lift one of the common diet food.
Severe facial edema, even if no matter how thin limbs, will be considered fat by others.
Lemon
Do you still change the weight loss effect of lemon do, drink more lemon to make your face become compact and delicate, because the lemon contains a lot of vitamin C, make it into lemonade, not only can the plot of the face Dirt, but also increase the elasticity of the skin, is one of the best food women face beauty.
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