The way to quickly go to the edema face in the morning is hot milk and vinegar towels, black coffee, fasting, face wash with salt water and attaining smoothness.
1, hot milk and vinegar towels
Milk not only whitening also have the effect of tightening the skin, eyelids or facial edema, available amount of milk and a very small amount of vinegar with boiling water and mix thoroughly, deposited in the face or eyelid light massage 3 to 5 minutes, then heat towel, instant That is swelling.
Moreover, this heat is not only swelling but also to widen the capillaries, in order to cleansing more effectively eliminate grease, so that toxins and waste along the pores smoothly discharged to improve dull skin color.
2, morning fasting cup of black coffee
Morning fasting drink a cup of black sugar-free black coffee is a lot of stars like to go to the edema because caffeine is contained in coffee is the most natural body draining agent that can drain excess body water and eliminate edema. After eating breakfast, to drink, or easily hurt gastrointestinal function.
3, alternating hot and cold towels face
Apply first with a hot towel, then cold compress, repeat 3. Hot face time to be distributed in a 1: 2 ratio, at least apply 15 minutes so hot and cold alternately attaining, allowing the vasoconstriction to expand and then shrink to promote skin The blood circulation, prompting the discharge of facial excess moisture.
However, pay attention to the temperature of hot towels to master, not too hot.
4, carbonated face wash your face
Face wash with carbonic acid ingredients can promote morning circulation of the skin, supply fresh oxygen to the skin, metabolize the old waste matter in the skin after a night's sleep, thereby improving edema and dullness and accelerating the subsequent hydration and nutrition of the cells Absorption.
5, brine apply face
In 500cc, 40 degrees warm water by adding a teaspoon of salt, stir, the gauze soaked in salt water, fully absorb the salt, and then the gauze stacked into the appropriate size, deposited in the face for about 20 minutes.
This method uses the principle of high osmotic pressure, the water from low to high drainage, which will discharge water.However, pay attention to the temperature before the heat test, to avoid heat damage to the skin.
6, eat more drainage food
Red beans, barley, cucumber, watermelon, etc. are good drainage ingredients, although not effective immediately, but as long as we can see the effect will be insisted.
7, face swelling swelling ice
If it gets swollen in the morning, we can also use ice cubes to get face quickly, which can be swollen quickly. In the morning, we can find that the swollen face can be covered with ice packs. If you can not find the ice packs, you can buy ice-cold drinks or ice-cream , With low temperature to stimulate the edema site, to achieve rapid swelling effect.Or an iron spoon in the freezer at night and found the face edema with frozen spoon to face swelling.
8, drinking honey water
Every morning, people get used to drinking a cup of honey because of its intestine function. In addition to having such functions, it also has the effect of eliminating facial edema because it can excrete excess water from the body to the outside Achieve face-lift effect.
Drinking honey water to eliminate facial edema but also for the human body to achieve beauty skin care, detoxification, slimming effect, a simple point that its effectiveness is a lot, in addition, it contains many trace elements for the body to provide the daily needs of nutrients , Is a very good choice.
9, facial massage
There is also a simple and quick way to eliminate edema, that is, facial massage method because the face is full of acupuncture points, as long as the use of their own hands on the face and click on the face can eliminate facial edema, especially the eyes. When the face can be rubbed, but the intensity can not be too large, so easy to pull the skin, resulting in skin injury.
10, sleep for seven hours
Sleep less than seven hours a day, in addition to dark circles will find out, you may also accompany a good curve.When sleep is not enough, the body metabolism will be super slow, resulting in body waste or water can not be successfully drained to make the face easy Appear edema, so that fat easily hoarding in the waist, so in order not to do 'dumplings', MM still go to bed early!
11, change the way to wash your face
Change the way of daily face wash, face wash with cleanser before the face, the first alternately with cold water and hot face. Alternating hot and cold, blood vessels can make contraction, expansion, promote skin blood circulation, can drain excess water, effective Eliminate facial edema, so that the face was small.First with a hot towel face, then with a cold towel, repeat 3. Cold and hot water after the face, squeeze the face cream in your hand, rub a rub, use clockwise Circle way to clean the face.
12, do exaggerated expression
Exaggerated facial expressions, such as Zhang mouth, make it round, after a while close together, you can stretch the facial muscles, make the face smaller .If you do not like to do exaggerated facial expressions, then you can practice Hanyu pinyin In the basic pronunciation of the few pinyin.When practicing, the mouth as far as possible to open to the face of each muscle group.
13, scraping to promote blood circulation
Because of poor circulation caused by swelling and pain, can be used to solve the way scraping, but please be sure to follow the scraping instructions, massage in the designated acupuncture points, in order to have a significant effect. And pay attention to the intensity should not be too large, otherwise it may cause injury to the skin Oh!
14, do more face-lift exercise
Exercise in front of the mirror
Face-lift is a difficult task, think it is necessary to face-lift, but also feel boring MM can do some facial movement in the mirror.
Spit out the tongue, pronounced 'Ah', 'Woo', 'One' and so on, insisting that each tone lasts for a few seconds, and when it's time to do it.
Stretch the tongue and face-lift action
Standing right, so that the upper and lower body are located in the same plane. Head back to Yang, face upward.
Cross hands were placed on both sides of the collarbone position, the tongue upward, as far as possible towards the direction of the nose out, and then recover, repeated 20-50 times can be done. Must pay attention to tongue out action can not be too rapid and too hard, so as not to get Hurt myself.
15, fasting heavy taste of food
Eat and edema is with the day to eat what is closely related to some of the salt, heavy taste of food as little as possible to eat or eat, you can drink honey and water with a face-lift, for face-lift, eliminate facial edema are Have a good effect.
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