Winter easy to grow meat, many women like to drink tea to lose weight, cold drink day slimming tea or diuretic, help to lose weight? When the weather is still sluggish, you can achieve a multiplier effect.
Winter is the season of appetite, the end of many parties inevitably big fish, coupled with the cold weather lazy movement, the whole people are rounded up .If the people do not want to suffer the pain of winter fertilizer, diet and regular exercise control, it is healthy weight loss The basic kingship.
Herbal tea
Material: Hawthorn 5 grams, 3 grams of honeysuckle, chrysanthemum 5.
Practices: can be boiled with boiling water.
Efficacy: accelerate the thin waist, remove excess fat and moisture in time.
Hawthorn lotus leaf tea
Material: Hawthorn 500 grams, lotus leaf, barley each 200 grams, 100 grams of licorice.
Practice: A total of more than research the above materials, divided into 10 packages, daily take a package after a meal to boiling water, on behalf of the tea.
Efficacy: to oil, Runchang, laxative, can effectively solve the problem of abdominal fat caused by abdominal constipation.
Pu'er chrysanthemum tea
Material: Puerh amount, 5 chrysanthemums.
Practice: the material brewed with hot water, on behalf of the tea.
Efficacy: to help digestion, stimulate the body's metabolism, accelerate the decomposition of the lower abdomen fat.
Peach tea
Material: peach 4 grams, 5 grams of melon, poplar bark 3 grams.
Practices: all the materials placed in the cup, brewed with boiling water, stewing stamped for 10 minutes. Can be repeated brewing 4 times.
Efficacy: digestion of abdominal fat, get rid of skin spots.
June snow beauty slimming tea
Material: June snow 3 grams, 5 grams of chrysanthemum, plum 3 grams, 3 grams of licorice, 10 Chinese wolfberry
Practice: Put all in 500cc boiling water, boiling for 20 minutes.
Efficacy: weight-loss, lipid-lowering, Pai Toxin, skin beauty, fluid thirst, eliminate detoxification, antibacterial anti-inflammatory.
Double flower slimming tea
Material: Chrysanthemum 15 grams, 15 grams of silver, hawthorn 15 grams
Practice: Put all in 500cc boiling water, boiling for half an hour to slag drink juice.
Efficacy: Cellulite, Jiegan, Xiakeshu, digestion, governance dizziness, sore throat, prevention of hypertension, hyperlipidemia, coronary heart disease, wound prevention of thick infections.
