Many people have tried to lose weight with lotus leaf tea, there are also successful failure, then how to use the correct use of lotus leaf tea to lose weight?
Why lotus leaf tea can lose weight
1, containing lotus leaf base
Lotus leaf tea in the lotus leaf base contains a variety of effective lipid alkaloids, can effectively break down the body fat, and strong excretion of the body. Netherlline can fiercely dense human intestinal wall, the formation of a layer of fat isolation film to prevent Fat absorption, to prevent fat accumulation. Can improve the greasy diet, which has a strong oil repellent effect so that you Hunyuan greasy food gradually produce aversion. So has excellent weight loss and excellent lipid-lowering health effects.
2, with a lot of fiber
Lotus leaf tea contains a lot of fiber, can promote the peristalsis of the large intestine, help defecation and thus can clear the toxins. Lotus leaf tea is more convenient than the average high fiber effect, directly solve the constipation problems, so the lower abdomen will slowly To become flat.
3, with aromatic compounds
Aromatic compounds in lotus leaf tea can effectively dissolve fat, to eliminate the accumulation of fat in the body to prevent the accumulation of fat; vitamin B1, C and caffeine can promote gastric secretion, help digestion and Cellulite. For chronic fatigue, a family of less How to drink hyperactivity but not how to lose weight stagnation can play a double weight-loss effect.
At the same time there are excellent benefits of water, sitting sedentary office workers, easy to edema, spleen, Qi MM, we should drink more lotus leaf tea, when the body of excess fat and retention electrolyte is discharged, people naturally Will be thinner.
4, with leptin
Leptin is a natural protein component of the appetite and energy balance regulation pathways, does not add any harmful to the body's chemical composition, does not lead to diarrhea and abdominal pain and other side effects. The lack of tea leptin inhibits metabolism and reduce energy consumption efficiency , Leading to obesity.While drinking lotus leaf tea can complement the human body in the intestinal tract consumption of leptin, can improve the body's metabolism, so that you become easy to lose weight.
How to properly use lotus leaf tea to lose weight?
If the lotus leaf tea thickening effect will be better, you can continue to water several times, in order to dissolve a large number of active ingredients out. Do not just washed once drained, not only wasted and the effect can not get out. Lotus leaf tea basically one day Red 3-4 times to drink.Some signs of constipation may be due to increase the number of times, because lotus leaf tea also has the effect of treating constipation.Note that the best time to drink lotus leaf tea is fasting, usually 1 hour before meals If you want to drink after a meal, you should start drinking after an hour.
Lotus leaf tea weight loss precautions?
Although the lotus leaf efficacy and peace, but the lotus leaf is more cool, Deficiency constitution, that is usually cold when people should pay attention to the other with the hemostatic effect of lotus leaf, it should not be consumed in menstruation lotus leaf can not With Poria taking lotus leaf also more afraid of silverware, and tung oil (paint with tung oil), so the lotus leaf should not be placed in the cabinet should be placed in a glass jar.
