Men have many important triangular area, poor protection, will bring great trouble to the body, and even life-threatening.
1. Nasal root triangle by the nasal root and mouth on both sides of the connection, the head and face of 6 leads to the intracranial veins through here, they branch each other, communicate with each other to form a dense vascular network.
Safety warning: The triangle of acne and acne, do not squeeze by hand, and to maintain health, if necessary, go to the hospital for treatment.
2. Pillow triangle Pillow triangle refers to the occiput including the neck after the first cervical vertebra and the scope of the second cervical vertebra here there are the most complex joints, the left and right head rotation, nodded, shaking his head mainly by these joints to complete the normal cervical vertebra Forward slightly convex, so that the curvature of the cervical spine can increase the flexibility to slow down the head vibration.If the long-term to maintain a poor posture, neck lordosis will gradually straighten, or into kyphosis, will oppress the normal work of the nerves, blood vessels , Easily lead to migraine, stroke and so on.
Safety Precautions: Avoid excessive sleep, prolonged head flexion, neck cold or trauma.
3. Bladder trigone This region consists of two ureter mouth and the urethra mouth connection, which is stored in the body where the residual urine, easy to breed bacteria, if often holding back urine, bladder contraction will lead to diminished capacity, urine in the In the bladder can not be completely emptied, prompting the formation of bacteria and inflammation.
Safety Warning: Drink plenty of boiled water, drink at least 1000 to 2000 ml per day; do not hold back urine for a long time; keep the urethra clean and dry; quit smoking limit alcohol; to avoid urinary tract infections.
Reproductive triangle. Located in the triangular area of the pubis and the perineum, is the male reproductive system, urinary system, the location of the gonads, sexual blessing and preaching were dependent on here are the risk factors include: trauma, such as the penis fracture, foreskin tear, Infections, such as sexually transmitted diseases, testicular epididymitis, seminal vesicle inflammation, prostatitis, etc .; dysplasia, such as phimosis, cryptorchidism, no testis, testicles, etc .;
Safety Warning: Keep it clean and dry, avoid unclean sex life, avoid excessive masturbation, moderate regular life and avoid trauma.
5. Shoulder triangle. Shoulder triangle equivalent to the upper arm shoulder deltoid muscle position. This area thick muscles, deltoid from the front, outside, after the three sides around the shoulder joint, axillary nerve distribution in which dictates the deltoid contraction and relaxation. Shoulder joint structure is relatively loose, easy to muscle injury caused by instantaneous injury and shoulder soft tissue; upper body often use the shoulder movement, if excessive use of the surrounding soft tissue will be subject to friction, prone to chronic fatigue or soft tissue inflammation.
Safety Warning: Before exercise to fully warm-up; moderate amount of exercise, exercise in the joints to keep slightly curved, to avoid the resistance of the injury and joints.
