Eat more fruits and vegetables and whole grains
Multiple sclerosis can be alleviated
Wen Wen compiled
Multiple sclerosis is the most common central nervous system disease, often accompanied by vision loss, limb paralysis and other symptoms.A new study found in the United States, eat more fruits, vegetables and whole grains can effectively alleviate the patient's condition, reduce Paralysis probability.
Study randomly selected 6989 patients with multiple sclerosis, their daily dietary analysis found that patients who maintain a healthy diet than other patients reduce the incidence of pain about 40%, the risk of severe paralysis decreased by 20%, suffering from depression Disease risk reduced by about 50%.
Catherine, a professor at Johns Hopkins University School of Medicine, said many patients are wondering if they can reduce the symptoms of multiple sclerosis through a healthy diet, and the results of the study still fail to determine whether maintaining a healthy diet helps to reduce multiple Sexual sclerosis related symptoms, can not explain the serious illness of patients on a certain diet unhealthy.But through the study can confirm that the health of life and the severity of multiple sclerosis have a link.
Researchers said that to alleviate the multiple sclerosis disease, in addition to medication and adhere to regular exercise, to maintain a healthy diet is essential.Patients should stay away from tobacco and alcohol, control sugar and meat intake, eat more fruits and vegetables, Soy products and whole grains.
