Wolfberry wine so strong Yang
Chinese wolfberry contains vitamin A, carotenoids and other health-care ingredients, some people say that wolfberry contains flavonoids, LBP polysaccharides help aphrodisiac.In fact, in general, 1500 grams of white wine will put 250 grams of Chinese wolfberry. These health ingredients are limited, coupled with the leaching rate of these ingredients in the wine is not particularly high, and ultimately can really play the role of 'health' is almost negligible.The only comfort is that excessive drinking alcohol injury of the liver, and Wolfberry to a certain extent, the role of liver protection, can reduce the harm of alcohol on the liver, by the way to increase the flavor of Chinese wolfberry, the other almost no effect, but also love drinkers back to the next approach.
Ginger Coke can not cure a cold
Cold? Cook some ginger cola drink! But, do not forget, Cola is a high sugar drink, drink more easily lead to dental caries, obesity and high blood sugar and other problems, and even lead to osteoporosis, which does not have Can alleviate the cold of nutrients, even though many people feel that ginger Coke really plays a role in relieving the cold, but also the credit of ginger, because ginger is hot, can be cold, cold cold treatment for some effect.Therefore, rather than drinking Ginger Coke, not as good as ginger peeled, drink directly with boiling water ginger tea, cold or cold for some relief, if the wind heat cold, not only can not be alleviated, and perhaps will increase, so can not drink ginger tea governance cold.
Monkey mushroom biscuits high in calories
High sugar, high oil, high calorie, which is the characteristics of most biscuits Hericium mushroom medicine in the mushroom tablets can be used for 'Qi and nourishing, Guzheng Peiben' argument, but this is medicinal, And added to the biscuits monkey monkey and different, and the monkey mushrooms biscuits in the composition of only 10% of mushrooms, from the list of ingredients can be seen some clues, the list of ingredients is: wheat flour, sugar, butter, Hericium ... ranked second and third are the sugar and fat, which also shows that in addition to the main original wheat crackers biscuits, sugar and butter content is the highest, but also animal fat, doomed Is a high sugar, high fat biscuits, not really healthy snacks.
Dried vegetables are fried
Most fruits and vegetables, if left to dry, may often break before they have completely dried out, so most of the dried fruits and vegetables that we can now buy are mostly processed specially Fruit and vegetable dry mouth to eat the taste is often both sweet (especially preserved fruits, etc.) and salty, but also bite crunchy. Understanding of its processing technology will find that in the production of dried fruits and vegetables, the general will be too much oil Or fried.And the ingredients in the table will be marked with maltose, edible oil and other ingredients.In addition, also pay attention to the sodium content, if it is high in sugar, high oil, high sodium dried fruits and vegetables, give it up, far better than direct eating Fruits and vegetables are more healthy.
