Christmas Eve just passed, followed by the New Year's Day, in this after another festival filled with lively atmosphere of reunion everywhere, but as we all know, while we enjoy the fun of the festival, the flu virus is quietly affecting our health .
According to a pediatrician in a top-level hospital in a city, it is reported that more than 200 people wait for medical treatment in the wee hours of this year before Christmas, waiting in line for up to 8-9 hours. In fact, the average outpatient amount of influenza in hospitals around the time is as high as 600 times , Queuing 3-4 is uncommon, we can see the festival is the high season of flu.
It is well-known that influenza is a very high prevalence and extremely contagious disease of the respiratory system which, as its name implies, easily erodes our respiratory system and causes respiratory tract infections which in turn lead to diseases such as runny nose, cough, bronchitis and asthma. Not only that, if you do not pay attention, the flu virus can even cause pneumonia, myocarditis, and then can cause serious lung cancer, causing a certain life-threatening to the human body.
It is always a happy event to celebrate the festival, but it is often outweighed by the flu outbreak and neglect to give the original happy feeling. So what are the effective measures we should take to prevent such an embarrassing situation? Xiaobian also made a little summary of this, the following Xiaobian to elaborate for everyone - when we go out there are some small flu to prevent the coup.
Coup: a good health habits is 'good medicine'
As we all know, flu outbreak season, relatives and friends in the international gathering, it is inevitable there will be physical contact, then it is prone to cross-infection of influenza virus.In addition, the winter's human immune system compared to the usual will be relatively low, At this moment, it is easy to be harassed by the influenza virus, so when we go back home, we must wash hands with soap and soap, wash the face and wash away the bacteria and microorganisms on the skin surface to prevent the cross infection.
Coup 2: to develop a reasonable 'anti-haze diet' to 'icing on the cake'
In the flu season, because of our relatively low immunity, it is necessary to maintain a balanced diet every day. At the same time, we can also add some vitamins, light, moistening foods (such as lily, Sydney, lotus root , Honey, etc.), which will greatly help to increase our own immunity.In addition, the related drugs can achieve similar effects, but the drugs must be properly used under the guidance of a physician.
Coup 3: wear a mask
As the most urgent and immediate flu prevention coup, masks are being favored by more and more people in the winter influenza season.Wearing masks can be the first to stop the polluted air, sand, odor, droplets and so on, Become the first line of defense to isolate the body and contaminated air.Second, wearing a mask for riding, walking crowd can also play a good role in the cold.Not only can wear a mask can also increase the value of color to enhance the personal appearance Degree, become 'Yan control' friends travel the first choice for the winter.
These are the three 'coup' measures to prevent influenza during the winter flu outbreak and I believe everyone has a good understanding of it. This shows that both the coup and the coup are more or less problematic. For the coup one or two, it is even more self-discipline, for the 'big brain', 'Ma Dazha' and other people is simply non-existent.
Therefore, the most direct, the most convenient, the most popular people to prevent flu coup is also 'wear a mask.' But the problem has come, the current market so many kinds of masks, what kind of mask is really efficient and suitable? This Xiaobian also recommended a professional masks for everyone.
Dustie Swedish fog Haze protective mask first of all have four protective, can be divided into two layers inside and outside, which uses the outer layer of the new Swedish Datsun N95 grade cotton fabric cover (Executive T / CTCA1-2015 standard), posted Combined to protect our skin at the same time can effectively filter outdoor PM2.5 solid particulate matter, dust, pollen, animal dander, dust mites and other allergens.Second, Sweden's Dustie haze mask also equipped with active heat Breathing valve, you can quickly discharge the masks due to breathing hot and humid air, and then to ensure your breathless.
In addition, Sweden Dustie haze mask using a unique nasal mask, jaw sponge airtight design, coupled with the 3D three-dimensional cutting, masks in ensuring the overall airtight but also fit a variety of face, the majority of ' Gospel.
So while still being overwhelmed by the flu virus's constant intrusion into the holiday season, try this Swedish Dustie Haze Mask for winter-related respiratory infections. It will be your flu season Set protection, beautiful in one of the 'artifact'.