As the saying goes, 'cold from the foot to give birth, lower extremity warm, the whole body benefits' feet have the second heart of the human body that often feel cold hands and feet of the crowd, try bathing feet by stimulating foot acupuncture points to promote blood circulation , Warm sun body's role.
Chinese medicine believes that the pepper fever, is a cold medicine, can remove the internal organs of the cold, through the veins, adjust the joint. With pepper feet, combined with massage techniques, you can clear the body meridians, smooth blood flow, can regulate human function, so as to achieve self The effect of health Beijing one of the four famous doctor Shi Jin Mo insist on using pepper water bath every night before foot, and then use the left and right hand alternately massage Yongquan 100 times for health care.
Pepper feet to ease the hands and feet cold
Old cold legs and hands and feet of cold people, usually may wish to use more hot foot bath, add some water in the leaves, moxa, ginger or ginger, or pepper after the bad lotion added to the water, make feet more effective On the next floor, the body's 12 meridians have 6 originated in the soles of feet, feet can play a role in stimulating the operation of the meridian .A sufficient blood, blood flow, cold and damp evil nowhere hide, body cold caused by cold hands and feet , Old cold legs, dysmenorrhea symptoms naturally improved.
Pepper foot bath anti-flu
In the high season of winter flu, it is not only effective in eliminating fatigue and health care, but also preventing the flu and strengthening the human body's immunity to influenza virus and other infectious diseases.
Pepper foot bath rule beriberi
Pepper can itch insecticide, with prickly ash bath feet also have the effect of treatment of beriberi. The specific method is: 40 minutes with pepper jerky soak your feet, adhere to every day.
How to make pepper water feet
First grasp a pepper add appropriate amount of water to torment until the drug fully into the water into the basin, the first smoked feet, so cool when the water can be used to foot bath feet. In this process can continue to add hot pepper water, soak Foot water can not be too hot, the water temperature is about 40 ℃ is enough, water to cover the ankle as well, soak for half an hour to sweat the whole body slightly appropriate.
Pepper foot bath precautions
1, pepper blisters feet should not be long-term continuous, I feel the original symptoms disappear, it should stop for a few days, and other symptoms appear when there are inadequate, or may appear ancient Chinese medicine said 'lack of gas' and 'fire from the water' and so on phenomenon.
2, people with symptoms of Yin, with pepper water foot bath process, pay attention to timely Yin, especially in the winter .Because the pepper water footbath through the channel, Qionghan, digestion and so on, and in the process there are also out Khan phenomenon, so with some other drugs like yang some 'dry' feeling, especially for those who have symptoms of yin deficiency, pepper jelly feet to combine yin, or it will aggravate the symptoms of yin deficiency.
3, the best foot bath at the same time, together with the hands bubble, or massage the feet by hand, this effect is better.
