In addition to plastic wrap can be used to preserve, but also can be used to lose weight, but this method is both convenient and practical, take a look at how long the effect of plastic wrap to lose weight?
How long to lose weight plastic wrap effective
How long to lose weight with plastic wrap, with the individual constitution and exercise related, but also need a good diet and proper exercise.
Plastic wrap how long to lose weight
Cling film to lose weight wrapped about ten minutes each time.Cloth can not only be used to preserve fresh cling film food, but also for weight loss, it is the use of plastic wrap lower permeability, closed sweat, so that the local body heat a sharp increase , To promote perspiration so as to achieve the purpose of burning fat package plastic wrap diet generally about ten minutes each time, not too long, a long time on the skin is not good, so skin allergies what .At the same time, pay attention to the use of this plastic wrap After the slimming to wash away sweat stains.
Plastic wrap how to use tips
1, wrap plastic wrap with exercise to be cautious
In order to enhance the package weight loss when the effect of plastic wrap, usually at the same time select the appropriate sports, such as the use of jogging or dancing with the use of cling film.In addition, the cling film minus the water, and with exercise to achieve a certain time minus the fat And not so easy to rebound.
However, exercise with plastic wrap to wrap the body so that sweat can not be normal volatility, it is easy to have other side effects, such as skin allergies, bacterial infections, there may be caused by skin heat stroke may be more harm than good.
2, plastic wrap should not be used for too long
For a long time wrapped with plastic wrap the body, will make the skin can not heat and make sweat accumulated in the local, easily lead to eczema, folliculitis and other skin diseases. Therefore, a time using cling film should not be too long, about 1 hour is appropriate. After washing in time to sweat stains.
3, cling film to choose good quality
Cling film itself is a chemical, easily lead to skin allergies, causing harm to the body. Therefore, the use of plastic wrap diet friends must pay attention to buy good quality, good reputation
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