The correct use of fat rejection machine is plugged in power, wrapped in plastic wrap the waist, adjust the appropriate vibration amplitude on it.
1, the rejection of fat rejection machine, remove the rejection fat machine power supply, the power line interface and rejection of fat machine interface plugged in, the two power connectors.
2, and then the rejection of fat machine face up around his waist, if the conditions of the reader can wrap a circle in the waist cling film, as far as possible not to let fat rejection machine directly attached to the meat, to avoid skin discomfort.
3, click a power switch icon button is the first key on the control panel, the system default time is 20 minutes, the system will automatically switch the size of the vibration amplitude, the first time the use of the proposed automatic mode, a different degree of vibration Switching, physical adaptability to be stronger.
4, below the automatic button has a hand icon button, click the icon button system is switched from automatic operation to manual operation, click on the display will automatically change from manual to manual.
5, click the hand after the East can click '+' - 'to achieve the size of the vibration control, there are 9 stalls to choose from, in accordance with the degree of adaptation of the body to adjust, it is recommended not to use too much for the first time.
6, below the infrared heating button, click the heating button will be fever, the better the purpose of rejection of fat, the best across the use of clothes so as not to cause discomfort to the skin.
7, click the infrared button, the system will produce infrared during operation, according to the introduction of infrared products can relax the skin to speed up the metabolism and so on.
8, the last is the timer button, and by clicking the timer button to set the system running time.
Note: do not re-use the same location, the use of time not more than 20 minutes.
How to use fat rejection machine just fine
First, weight loss fitness mentality should be put on the ordinary, frozen three feet non-day cold, even if it is not a few days to gain weight, weight loss is also Need perseverance.It is recommended that users start to use low-grade-based, daily use of time to 5-10 minutes.Some users respond to the beginning of the body slightly uncomfortable, the general reason for this is because the body is not long-term exercise, muscle Soreness caused by the body uncomfortable, or is the beginning of the use of vibration stalls too large, the body due to sudden and intense exercise does not adapt, it is recommended that users step by step, allowing the body to gradually adapt.
During use, it is recommended to users to light food-based, three meals should not be overeating. Female users should avoid the use of holidays. The more fat rejection machine perseverance, the effect is more significant. , Two days drying net. Mentality, there is no overnight thing .But because of individual differences, each with different effects, firmly believe that insisted that victory.
After use, drink salt water to properly replenish the energy consumed by the body.After exercise, should not immediately go to bed or diet, rest after doing other things.
Maternity can use rejection machine?
Maternal can not use fat rejection machine.
In general, maternal are not suitable for strenuous exercise, especially the caesarean section Caesarean .Lip fat machine itself is not conclusive weight loss effect, but also in the postpartum use of such high frequency, severe external shocks for uterine recovery is Very influential.
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