Because you can make the skin shine on the leg, but be careful not to be too busy, or too hard for oily skin, adhere to exfoliating two or three times a week; and sensitive skin, once a week is sufficient.
Let the bath play a dual role
When you bathe in a tub and are surrounded by soap bubbles, it's the best time for you to start raising your leg and lower the water temperature so you need to exercise more to maintain normal body temperature.
Eliminate leg fat particles
Although there are no magical ways in the world to completely eliminate cellulite in your legs), you still have ways to reduce their appearance. Simply put, use cellulite to combat cellulite, which is caused by more fat accumulation , Can effectively relieve.Fatting cream contains ingredients that can make the skin firm, such as caffeine and seaweed. Tips: through a certain massage or massage with a rolling pin to smooth the uneven skin to increase blood circulation, the effect will be better Oh!
Perfect plasticity
Want to wear underwear or dress under the adjustable underwear? Do not do so. Adjust underwear and the upper end of the extrusion of the fat will make the whole line more strange. The correct approach is not to focus on the thigh Some point, but from the overall consideration.Through wearing adjustable tights, can help us better shape the entire leg line.
Convergence of the crotch
Feel myself wearing tight jeans jeans no place to hide between the fat? Try to use the tension rope exercise, one step can be put in place to solve the problem .Legs bent, the tension rope wrapped around the side of the foot, and then force forward or side long pull Rope. This can be excellent exercise to the inside of the thigh and butt position, looks more compact.
Remove leg body hair
When you do not have time to use waxed paper or laser hair removal, you can try to go back to the simplest hair removal method, with a razor and soap will be able to handle smooth legs can reflect more light, causing the legs is very slim visual experience .
Bodybuilding your legs
Legs into wheat color may be each girl must do in summer.Beautiful legs for girls who love to wear shorts is also very important.If you like to exercise through aerobics, we recommend that you practice side lift If you prefer yoga exercises, you can put your legs upside down.
Against in-growth hair
Because hair removal caused by improper removal of hair is very obtrusive, so choose a mild type of hair removal cream, soothing does not stimulate the skin at the same time be able to take the ingrown hair together.
Sit against the wall
If you feel that your inner thighs are not strong enough, we recommend a way to put a book between your bent knees, and then sit down against the wall with your back down, your knees bent, your legs The back should be parallel to the ground. Keep this position and hold for 5 minutes. Your leg will surely feel a lot smoother.
Tighten your legs
Do not think the legs look good and dare not wear short skirts? To have a slender firming legs tips is, apply the baby oil on the legs, especially along the leg tibia position.This will allow your legs The ministry looks more slender.
Cover leg defects
Concealed concealer, a concealer designed specifically for the body rather than the face, can really cover the next of a class of spiders, etc. With them, you can rest assured wearing a short skirt.
Prevent sun damage
In order to prevent the color of the sun under the sun deepening, the pigment had been accumulated on the scar and stretch marks the site coated with a thick sunscreen it! Night, especially in the old wounds and new lines using sun repair lotion, Repair damaged skin tissue to minimize sunburn during the day.
Tighten your thighs
Try this exercise with your feet standing shoulder to shoulder width and try to lift your right leg back to the height of your butt. Try to hold this position for 1 minute and then exercise for the other. Will feel more slender and compact.But this position must not kick the buttocks with his feet slowly, the effect is good enough.
Exercise at home
You can also exercise while you are waiting for coffee, with your back lying flat, your legs bent, your feet close to the floor, and your legs separating the width of your buttocks. Secure your shoulders and head to the ground, then slowly Raise your pelvis toward the ceiling and tighten your belly at the same time. Do this action 20 to 30 times a day, can make your ass more compact.
Do extra cardiopulmonary exercise
There are still five minutes to go out before going out, so take the time to climb up and down the stairs to exercise, or if you have a strong step ladder, do 100 running down exercise holding a dumbbell exercise can burn More fat.
Repair uneven sunburn
The legs with the slight floodlight are very sexy, but if you have some weird streaks on your legs, it is not very beautiful.If you want to repair the ugly sunburn on your legs you just need a bottle of exfoliation Product and a lemon .First, scrub the area with scrub and lemon juice to scrub to remove dead skin.When your skin is completely dry, in the clean skin area directly using the black skin emulsion, and finally dried with a hair dryer (Use a cool breeze set), so that uneven parts completely dry.
Insist on climbing the stairs
Climbing the stairs in your stiletto heels can add extra calf exercises to your day-to-day walks and climb 100 stairs to burn 100 calories!
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