Acupuncture weight loss is a way to lose weight, many people do not understand acupuncture weight loss, and want to know how long it takes to acupuncture weight loss, the following for everyone to answer this question.
Acupuncture need to lose weight how long?
According to reports, acupuncture treatment acupuncture, catgut embedding, ear pressure beans and other therapies.
Acupuncture is the main means of acupuncture treatment, acupuncture points mainly in the abdomen, back and limbs, that is, the so-called Chinese medicine, 'spleen' and 'stomach' points, there are nearly 20 Chinese acupuncture weight loss is 10 times 1 During the first 1-3 sessions, patients are given acupuncture three times a week, reduced from the third course to twice a week or once a week.
In general, acupuncture treatment of the first 1 to 4 weeks suddenly acupuncture points, the body response, weight will fall faster, after 4 to 12 weeks will enter a platform adjustment period, little weight change, acupuncture weight loss 12 After a week will enter a stable slow weight loss, then weight, waist circumference, etc. will again reduce.
Acupuncture need to spend more time losing weight, which is different .Acupuncture will tie water, waterways so tissue fluid more easily excreted .Overweight are due to liver and kidney dysfunction, the accumulation of animal fat thigh abdominal obesity, where the veins Mostly cloudy, which means poor metabolism of the lower body, or irregular menstruation, causing hormones accumulated in fat.If the female negative body constitution, often cause lower body fat, then you should eat hot foods such as onions, ginger , Garlic, sorghum, pepper and other food, melons should be avoided as cold.
Acupuncture weight loss is best to adhere to more than six months, the efficacy can be consolidated
In clinical practice, acupuncture focuses on weight loss, usually after 12 weeks of acupuncture will enter a stable slow weight loss period, strictly speaking, acupuncture weight loss is better to adhere to more than six months, the effect can be consolidated, but this should also be combined with their own reality The situation can be set, some people need less time.
Acupuncture weight loss must be accompanied by diet control and moderate exercise, simply relying on acupuncture treatment does not achieve the desired effect.Obesity is generally divided into two kinds of pathological obesity and physiological obesity, pathological obesity can be acupuncture treatment to improve the disease, coupled with the diet Control and the right amount of exercise to achieve the effect of weight loss.
Acupuncture weight loss how long? The above for everyone to make an introduction, no matter what kind of weight loss methods are insisted that acupuncture weight loss is the same, acupuncture weight loss will be effective after 1 month, but the best can adhere to more than six months.
Give Welfare: Come and see how you should lose weight?
Want to slim down? Want to get a monthly reduction of 8 pounds of weight loss program?
attention '39 slimming fitness college ' WeChat (ID: paireliang or scan the upper side of the two-dimensional code), and then reply to keywords '21 days' Nine girl will give you immediately!
