People with poor stomach often have stomach acid, appearing after stomach acid is very easy to vomit, so how to do with hyperacidity? What is good to eat with stomach acid? What food can neutralize stomach acid? Follow below Xiaobian together to see what hyperacidity to eat!
Hyperacidity eat what good? 1, pasta
Many of my friends do not know, in fact, pasta is also able to help us and in the stomach acid.Xiaobian advice, often feeling too much stomach acid friends, three meals a day are as far as possible to pasta-based. However, you can eat more congee, but it is best to eat noodles, but when making pasta, as far as possible to avoid acid too much food ingredients.
Hyperacidity to eat what good? 2, soda crackers
I believe you all know that soda crackers can help solve the situation of hyperacidity.Sodium crackers contain alkali can balance the acid, so that you can achieve acid-base balance, so hyperacidity of friends, may wish to eat more soda crackers. In the office and home , Are prepared soda cake, once the acid attack, you can immediately solve.
Hyperacidity eat what good? 3, develop good eating habits
The stomach often acid too often, often because of poor eating habits caused by we need to change the unwanted eating habits, such as not to eat too much acid food, do not eat cold food, spicy food also need to avoid the taboo The most important thing is to eat on time. Do not drink fasting tea and coffee, these are easy to stomach!
Hyperacidity friends in the daily diet should pay attention to eat more alkaline foods.
