Integrative Medicine Hospital of Southern Medical University, director of treatment of disease, spleen and stomach disease professor Wen Xiaomin
Gastrointestinal discomfort is very common, people are often inappropriate.James Marion of Mount Sinai Hospital gastroenterologist James Marion recently in the United States, "Women's Health" magazine reminds that if the stomach upset continues, and the cause is unknown, the hidden behind may be large Problem. Southern Medical University Integrative Medicine Hospital, Professor Wen Xiaomin spleen and stomach disease from the perspective of clinical prevention and health are given tips.
Heartburn. Often feel heartburn, food blocked throat, with weight loss, blood in the stool and other symptoms may be gastroesophageal reflux disease.James Marion said, reflux of gastric acid can cause inflammation of the esophagus, narrowing, induced ulcer, asthma and other complications Wen Min said that people over the age of 40 should be vigilant, heartburn may be caused by angina ... Relieve heartburn to avoid stimulating the diet, eat less meals, 2 to 3 hours before going to bed without eating, such as sleeping pillow.
stomach ache. For example, the appendix is located in the lower right abdomen, but many patients will feel pain in the navel; cholecystitis can cause pain in the upper abdomen and even in the back.Wen Min said that the recent appearance of abdominal pain has nothing to do with diet or lifestyle changes, Should be promptly treated. Often abdominal pain or irritable bowel syndrome sign, in addition to strict diet, but also moderate work and rest, to reconcile emotions.
constipation. The National Institutes of Health estimated that about 42 million people are suffering from constipation.Wen Minmin said constipation refers to less than 3 times a week to discharge the stool, and inadequate intake of dietary fiber, or daily habits, changes in diet may also be related to constipation And thyroid problems, colon wall damage, irritable bowel syndrome, or the side effects of certain drugs.
diarrhea. Diarrhea lasts for less than 4 weeks and is often caused by viral or bacterial infections, parasites, etc. Eating too much with sorbitol-based foods (such as ice cream, pastries, beverages, biscuits, pickles, etc.) can also cause diarrhea. One should seek medical care immediately: diarrhea more than two days, high fever over 38.9 ℃, frequent vomiting, stool discharge within 24 hours more than 6 times, abdominal pain, tarry stool or pus and blood stools, dehydration symptoms .Contic diarrhea lasts for at least a month, May be related to thyroid problems, colon injuries, side effects of drugs, prolonged infections, Crohn's disease, ulcerative colitis, cancer, food allergies such as milk, soy products, cereals, eggs, seafood, etc. Through professional consultations, It is important to determine the type and etiology of diarrhea.
Bloating exhaust more. May be associated with gastrointestinal stenosis, Crohn's disease, colitis, lactose intolerance, food allergies, etc. Usually eat less easily gas-producing foods such as onions, sweet potatoes, potatoes, etc. can also improve the symptoms through the abdomen, that is Use your hand around the umbilical rotation massage twice a day for 5 minutes each time.