Since ancient times, the Chinese began to eat salted fish, then called 'abalone', referring to salted fish. There is an idiom called 'abalone', meaning that the shop selling fish stains, the small analogy Recently, the State Food and Drug Administration officially released a list of carcinogens, of which, "Chinese salted fish" was labeled as a class of carcinogens today we say this let everyone 'love and hate' Salted fish.
People's Liberation Army 309th Hospital, director of nutrition Zuo Xiaoxia told the "Life Times" reporter, 'carcinogen level' is only evidence of conclusive extent, with the risk of carcinogenicity has nothing to do salted fish after high concentration of salt pickling in the curing process Will produce a large number of nitrite, nitrite in the acidic environment of the gastrointestinal tract can be converted to nitrosamines, nitrosamines have a strong carcinogenic effect, easily lead to esophageal cancer, gastric cancer and so on.
Studies have shown that eating salted fish and nasopharyngeal cancer, esophageal cancer, gastric cancer was positively correlated with the incidence and the younger, the greater the amount of consumption, the higher the frequency of suffering from the above three types of cancer risk is greater, but for Personally, the probability of suffering from nasopharyngeal cancer due to eating salted fish is relatively small, however, salted fish in the curing and drying may produce bacteria, affecting gastrointestinal function.
Zuo Xiaoxia suggested that although you do not have to completely refuse to eat salted fish, but still eat less, especially in southern China and the coastal areas.It should be noted that salted fish have higher salt, preferably washed with water several times before eating; occasional small amount Eat, eat two or three times a month to eat salted fish pay attention to with fruits and vegetables, including vitamins and other decomposition of nitrosamines can also eat garlic, allicin can block nitrosamine synthesis, inhibition of cancer cell growth, Of cancer cells have a lethal effect.Of course, the amount of tea is also beneficial, tea polyphenols also have anti-cancer effects.
