White vinegar is a very common seasoning in our life, it can also be used to wash your face, can play a whitening effect, that white vinegar can lose weight? How to drink white vinegar can lose weight?
Do you drink white vinegar to lose weight?
Often heard someone say that drinking white vinegar can lose weight, this statement is correct? Follow Xiaobian together to drink! White vinegar can play a role in weight loss, but need to be very careful. White vinegar and honey often together, you can play Certain weight loss, but there are some adverse reactions need attention.
Under normal circumstances, white vinegar and honey with a ratio of 1 to 4 deployment of drinking, the taste is generally more pungent and unpleasant smell, if you can not accept this taste, you can add some appropriate water for drinking.
How to drink white vinegar can lose weight
Sugar sweet and sour party
For: obesity, hyperlipidemia, fatty liver and so on.
Ingredients: 150 grams of crystal sugar, 250 grams of balsamic vinegar.
Practice: crushed sugar, into the bottle, into the vinegar soak to melt, you can take.
Method: three times daily, each time (after meals) serving 10 ml.
Efficacy: weight loss, digestion and antihypertensive.
For: obesity, hyperlipidemia, high blood pressure.
Peanut vinegar side:
Ingredients: 300 grams of peanuts, 500 grams of balsamic vinegar.
Practice: wash the peanuts, dry, into the bottle, into the balsamic seal, soak 8-10 days, you can eat.
Method: Once a day, each breakfast fasting peanuts 10-15 tablets, even for 3 months.
Efficacy: serum cholesterol, remove fat, reduce weight.
For: obesity, arteriosclerosis, hyperlipidemia and so on
Egg vinegar to lose weight side
Ingredients: 1 egg, 500 grams of vinegar immersed egg.
Practice: Wash the eggs, the whole into the big mouth bottle, pour the vinegar soaked in egg liquid seal, soak 30 - 35, until the shell completely disappear, leaving only a thin skin, pierced with a clean chopsticks, mix well Mix, you can eat.
Method: Once daily, each time a cup of vinegar and egg mixture with a cup of cold water to take after mixing.
Efficacy: weight loss, freckle emollients.
Apply: obesity, facial dark spots.
Not suitable for white vinegar to lose weight crowd
People suffering from gastrointestinal diseases are not suitable for use white vinegar diet .Spleen stomach wet Sheng crowd should not be used .Human acid crowd should not be used.
Although drinking white vinegar can play a certain effect of weight loss, but also has some adverse reactions, therefore, to drink vinegar to lose weight should be cautious, to consider their own body's ability to accept the use of white vinegar diet.
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