Men's sexual desire is affected by many factors, the same person, at different ages, there are significant differences in sexual desire, but in many influencing factors, androgen is particularly important.
Some people say that "men are the product of androgen", that is not false androgen, also known as 'male hormone', 95% secreted by the testicular stromal cells, 5% secreted by the adrenal gland, it can promote male sexual organs and secondary sexual maturity Appear, and maintain normal libido and reproductive function.Animal experiments found that if the removal of the male rat testis, its ability to mate will decline, and soon disappear, if the injection of androgens, the mating ability can be restored.Thus it can be seen , And low androgen affect men's sexual desire.What situations male androgen will be low?
Affected by the age of young people, strong androgen secretion, sexual desire is also strong, with age, decreased hormone secretion, thus reducing the elderly sexual desire.Some men due to decreased androgen secretion, not only decreased sexual desire, And accompanied by fatigue, memory loss, emotional instability, sleep disorders and other symptoms, which are menopausal symptoms of menopause can be under the guidance of a doctor, appropriate androgen supplementation, improve libido and alleviate menopausal symptoms.
The level of androgens is also different in one day. Androgens change rhythmically within 24 hours: the morning is the highest, so many men often erect in the morning; the evening is lowest, but many people have sex at night again. This shows that people In addition to the sex hormone, but also by other factors.
Androgen is also affected by diseases, environment and lifestyle factors such as excessive stress, lack of sleep, alcohol consumption, smoking, lack of nutrition, taking certain drugs, etc. Androgen secretion from the testicles, but excessive alcohol and tobacco will affect Testicular function, thus further affecting men's androgen secretion, damage to reproductive health.If these androgen conditions lead to the reduction, should deal with the primary disease and causes, adjust the pace of life, release stress, enhance exercise, weight control.
Previous studies have found that after a period of physical exercise, especially muscle training, can significantly increase the blood levels of androgen.In addition, cholesterol and zinc is an important component of synthetic hormones, cholesterol-rich foods such as animal offal; zinc More food, such as oysters and other seafood, the other with beef, milk, peanuts, cereals, beans, potatoes, vegetables, etc. Usually also pay attention to intake of some high-protein foods and fresh fruits and vegetables in order to promote androgen synthesis.
