Many people love to drink tea because tea has several benefits.
For example, wolfberry tea can eyesight; chrysanthemum tea can reduce the fire; lemon tea can be whitening; jujube tea can make up blood; Pu'er tea can scrape oil; Cassia can lose weight.
BUT!
Messy tea, but also fly more than fly piano!
1.Longan jujube tea
Longan jujube tea can definitely boil aunt exclusive list of second place, it will only lose to ginger brown sugar Bale.
But I have to say, from my personal point of view, I suggest you drink longan jujube tea because ginger brown sugar water, really is a cup of sugar water ah ...
So the best way to drink is boiled water into the longan and dates, simmered a few minutes later, according to taste into some crystal sugar seasoning can be.
Lemon tea
Lemons contain more VC and flavonoids, but getting the vitamins by drinking lemon tea is really just a placebo.
Because it depends on just a couple of lemons, it is really hard to add any vitamins, not to mention whitening. And poor stomach people drink lemon tea is easy stomach acid reflux.
If you like fresh and slightly sour taste, then try to use fresh lemon slices to make tea, choose warm water will be better.
Chrysanthemum tea
Chrysanthemum bitter, cold, is a good choice for everyone to reduce the anger.
However, chrysanthemum tea is not suitable for spleen deficiency, stomach cold people drink for a long time, in addition to no more than three per day, girls do not drink chrysanthemum tea during the menstrual period and menstrual cycle.
Rose
There was a popular micro-commerce products, selling Luo Shan Hua Cha. The so-called Los God, refers to the beauty; and tea, most choose roses, because the heavy smell of roses contains a variety of phenols and alcohols.
But unfortunately, this tea can not lose weight, but also looks like the goods fills you to buy a dry rose in the supermarket can make the same tea bag.
But all dry tea bags, in fact, are not up to the so-called role of direct impact on skin and weight through tea.
5. Cassia tea
Cassia because Liver eyesight, the role of detoxification laxative, is considered to have the effect of weight loss.
However, cassia only suitable for occasional urgent use, if the long-term rely on drinking cassia tea to defecate, will lead to decreased gastrointestinal motility function, but aggravate the phenomenon of constipation ...
So cassia can drink, but can not drink every day, long-term drink.
6. Wolfberry tea
Wolfberry is rich in carotene and zeaxanthin, and both can play a clear purpose.
However, zeaxanthin is not soluble in water ...
So you want to drink wolfberry eyesight, or chew directly to eat!
Lotus leaf tea
In a treasure often see lotus leaf and cassia together to make tea bags, can play a role in weight loss Cellulite.
But both ingredients are not suitable for girls to drink for a long time.And tell the truth, even if you drink the day cassia cassia tea, the real intake of useful substances may be minimal.Therefore, completely dependent on drinking tea to lose weight itself is a Pseudo-proposition.
