Breast is a sign of the charm of women, in addition to have a good body, but also a very important Oh! Here with Xiaobian together to see how to eat a sexy D Cup it!
Colored fruit
Grapes, kiwi, lemon, strawberry, citrus, figs, etc., while allowing women to take multiple vitamins, but also get anti-breast cancer substances.
2 vegetables
Reasonable mix of vegetables and staple food, not only conducive to good health, if the daily diet to ensure adequate intake of vegetables, eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, loofah, radish and some green leafy vegetables, etc. Maintaining breast health is helpful.
3 milk and dairy products
Milk and dairy products are rich in calcium, good for breast care.
4. Edible fungi
Tremella, black fungus, mushrooms, Hericium, Poria and other foods, is a natural biological response modifier, can enhance the body's immune capacity, there is a strong anti-cancer effect. Studies have shown that eating mushrooms for female breast health Add points.
5, walnut
Walnuts, a nourishing food known to women, not only enhance brain function, prevent arteriosclerosis, soothe the skin, but also slow the aging of the breasts, because walnuts are rich in zinc and vitamin e, Linolenic acid, is the most popular health care ingredients
6, tendons, sea cucumbers and pig's feet and so on
Glial-rich foods, can promote the secondary development of the chest, adjusting the breast's development and development of time, is an excellent breast enhancement food.
7, pig tail and hoof tip of the skin
Rich in gum, is a good breast enhancement ingredients, it can be a large number of basic elements to supplement the breast, to achieve the effect of rapid breast enhancement.
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