Many workers have such feelings, unconsciously the body fat more and more, especially fat on the buttocks, then the reason will lead to buttocks fat?
First, prolonged sedentary
Workers work every day to sit for eight hours, sitting for a long time, buttocks of course, wide and big friends.
Second, sit legs, leisurely side while fat
At this moment, you may be sitting on the couch and reading this article on your legs. Sitting at home or at your office, if you sit all day on a leg, can hinder the leg blood and lymphatic circulation, resulting in swelling of the lower body. Edema care, such as massage, the lower extremity veins will gradually prominent, seriously affect the lower body circulation, resulting in fat thickening, even the muscles will be stiff.
Third, the pants do not fit
Tight jeans, tight underwear, and other tight clothing, and even mini skirts, sleeveless shirts and other sexy wear, will allow the lower body fat because too tight clothing will hinder the normal leg movement, but also hinder the waist and legs blood circulation; short skirts Will make the legs cold, the same impact on blood circulation, resulting in fat accumulation.If the underwear is too large, will make the buttocks meat lack of sufficient support and drooping, expanding, and underwear is too small or too tight, it will squeeze meat Out, buttocks deformation is inevitable.
Fourth, stand for a long time
Some people have to stand for a long time because of working relationship (such as counters), over time the calf muscles become very strong, and even affect the appearance. In addition, the exercise is not correct or stand for a long time, causing radish legs or calves edema.
Fifth, high-calorie diet, heavy taste
Most leg fat people do not pay attention to diet, not only like to eat high-calorie desserts and fried foods, eat and then used to sit, slowly, buttocks and thighs began to accumulate fat.In addition, some people addicted to eat heavy taste Food, excessive intake of salt also occurred leg edema.
Six, bad habits of estrogen secretion disorders make you fat
Let you distribute the female charm of estrogen, is to make the lower body fat culprit. Hungry meal meal, indiscriminate service diet pills, unwanted pregnancies, etc., will make estrogen secretion disorder, resulting in accumulation of fat in the abdomen and thigh area, Lower body fat more and more.
Seven, pull pull pull walking, hard leg fat
Usually no time to exercise, walking to work can be fitness.But walking posture is wrong, or shoes are not right, not only can not lose fat, may become fatter, or even seriously affect the health of the foot.For example, walking 趿 pull, pull, it is completely impossible Burn leg fat, but the calf will become more thick.
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