How to have a double chin?

Most of the double chin is due to muscle relaxation, with the adjacent muscles of the tongue connected to the double chin, as long as more exercise can eliminate double chin.Some people though not fat, but with double chin after the whole person Will be a lot of fat. Then with Xiao Bian below to see how thin double chin it!

How thin double chin? 1, DIY mask

You can DIY your own mask, use honey, milk and lemon, choose a fresh egg white, a spoonful of milk and honey, a small amount of peppermint oil and lemon juice, quickly mixed it will be applied to the jaw and chin At the end you can tighten the profile and eliminate double chin.

How thin double chin? 2, massage acupuncture points

How to lose weight double chin Massage points can eliminate double chin Daily wash your face with chilled water when you can tap the chin, can help muscle contraction, and then acupoints acupressure method Select 'people welcome', 'big welcome' point, can speed up blood circulation , Let the skin tighten. 'People welcome' outside the anterior neck throat, 'big welcome' in the oblique oblique lip and chin bones. Side of the spit gas massage, 6 seconds.

How thin double chin? 3, simple exercise

How to be thin double chin? Morning knees in bed, knees and shoulders apart, tiptoe, chest back, let both hands grasp the feet, still 20 seconds. Can also be back on the bed. Shoulder support, head Suspended in the bed along, lifted after the whereabouts of repeated ten times.

Shoulder stay motionless, neck stretched out as early as possible, 6 seconds after slowly pull down the chin, 6 seconds and then relax.Full tongue can make the skin between the double chin and neck remain relaxed, can effectively avoid the double chin Appear, you can also reduce the double chin that has appeared.

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