Whether you are very thin upper body, legs and ankles are always swollen; in fact, not very fat, but there are always friends that you a little 'baby fat' morning after getting up, the eyes look smaller than usual ... ... In fact, this Not fat, this is edema!
The water in the blood flows in body tissues. Under normal circumstances, the body should completely remove the water from the body tissues through the lymphatic system. When the lymphatic system blocks, the excess water that is not discharged is naturally left in the cell tissues , Which causes the body's edema or edema.Edema will make you look more than before the fat, think they need to lose weight, in fact, what you really need is 'drainage'.
The so-called drainage, in fact, that is, those who left in the body among the cells and tissues, carrying metabolic waste and toxins, resulting in human edema 'waste water' discharge.Many models back in the catwalk before going back to do professional drainage is to make the body instantly Become more 窈 窕 and compact!
So, let MM are troubled by edema in the end why it happens? Xiaobian revealed one by one for your edema one of the four factors!
Hormones and drugs
A woman's body is naturally very edematous, except for hormones in general, and special hormones that hinder your body from expelling excess water, such as insulin (used to digest sugar), adrenocorticosterone (which is naturally secreted when stressed) , As well as the female hormones progesterone and estradiol Your kidneys will be affected by these hormones to regulate the level of sodium in your body and prevent the body from expelling excess water In addition some prescription drugs such as birth control pills and painkillers will change you Hormonal levels in the body, hinder the discharge of water.
Waste and toxins
Make MM David troubles thighs and buttocks cellulite and edema has a great relationship.It can be said to a large extent, precisely because of the edema caused by the thigh and upper body does not match the proportion of obesity.In the body at the same time metabolism, Part of the waste and toxins will be converted into fat stored in the body, and these are the culprit thigh edema!
3. Insufficient intake of calories
You have not heard wrong, this is not a sensational tale.Siqiang you must customize for yourself a low-calorie diet menu, or you just want to keep fit, so every day are also calories to eat in fact, if Insufficient caloric intake can not remove excess water from your body and can even cause water to accumulate in your body, especially when your caloric intake is less than 1,200 calories a day. Insufficient calories indicate that the protein in your blood Insufficient replenishment, resulting in excess water can not be discharged from the body, which will naturally make you look a little 'fat fat'.
4. Ingestion of excessive salt
Salt is rich in sodium, sodium can hinder the body to discharge excess water, and excessive intake of salt will make you feel thirsty, naturally, the body will retain excess water .If you are a 'foodie', or like You should beware of the heavier foods, because the dangers of overdosing are not just edema, but also increased heart burden, high blood pressure, etc. Note that not all obesity is As a result of eating more salt caused by the elimination of edema caused by salt, lost at most 1 kg, but from a health point of view, eat less salt is naturally a lot of benefits.
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