Slender waist, through the exercise is able to achieve the desired effect, then, how can we have a slender waist?
First, to stand correct, chest, rise, hip!
Second, naturally is practicing water snake waist + small buttocks!
Chest to be quite, waist thin, buttocks Alice, and the waist of the curve naturally conspicuous.
Chest: fullness, symmetry, flexible, flexible
The chest is not the greater the more the United States, the most beautiful chest should be plump, symmetrical, flexible, flexible, was hemispherical or cone type.Calculation of the beauty of the chest, there are five gold line said, R line: breast base radius line (breast in the chest wall Maximum chassis radius), R line between 5-6cm; H line: milk axis (nipple to the height of the base of the breast), H line between 5.5cm; L line: lock milk spacing line Of the pits to the nipple distance), L line 18-21cm above; QQ line: nipple spacing line (distance between the two nipples), QQ line between 18-22cm; π line: breast spherical side arc Nipple position, the π line is divided into upper and lower π line π), the upper π arc and lower π arc at 80 degrees or more.
Waist: slender, gentle curve
The shape of the waist is mainly reflected in the roundness of the curve on both sides and from the chest under the hip curve of the soft changes from the side to see it with the chest, waist, buttocks, legs together constitute a group of smooth 'S' Women's waist should be height of 30% to 70%, the proportion of appropriate, moderate thickness, rounded, flexible and flexible, can reflect a lively beauty of youth.
Buttocks: rounded, very Alice, flexible
The buttocks should be rounded and elastic; the size of the buttocks is the same as the thickness of the waistline. The size of the hips is the value measured by the horizontal direction of the buttocks. The buttocks are not the size that is standard and beautiful. The legs are straight and the heels are standing together, and the vertex from the waist to the buttocks is within the height of 18 centimeters, and if it is more than 18 centimeters, it belongs to the sagging type.
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