Do you know that there are many unknown health risks in the office?
1. fluorescent lamp Fluorescent light will not only make your skin look sour and may also hurt the skin. New York State University Stony Brook survey found that some offices use energy-saving fluorescent lamps, may cause the same skin damage with UV.It is recommended to avoid the use of fluorescent light, Or install a glass cover to improve safety.
2. phone, keyboard, mouse. Why do you want to have a cold season, sick? University of Arizona professor of microbiology Ge Erba said that the desk (especially the keyboard, mouse and cell phone) is the toilet seat 400 times, should be regularly to the phone, keyboard And mouse disinfection, prevention of infection.
3. colleagues. Competition between colleagues is often a significant source of stress, according to the survey, 83% of employees will be due to work pressure and anxiety. This pressure may even become a healthy killer, the pressure of the staff suffering from heart disease or stroke risk More than five percent of the average person.It is suggested that people who feel physically and mentally exhausted by colleagues can try to discuss the reasons for the pressure with the parties and ask the supervisor how to solve the problem.
4. chair. We all know that the long sitting office chair may hurt the back, but even if the choice of other sitting is not necessarily good.The survey found that people who sit in the body of fitness, suffering from a higher proportion of back pain.It is recommended to sit too long, With office.