Obesity pattern nightmare brisk walking | four strokes to help you find smooth

Simply said the formation of fat pattern is mainly due to the accumulation of fat too fast, resulting in this part of the subcutaneous dermal layer of collagen fiber tension is not enough, and then in the skin surface to produce pink or red line stripes. Some women due to diet and other reasons Subcutaneous fat suddenly drastically reduced, resulting in the original highly expansion of the skin shrinkage, so the formation of exactly like the stripes of stretch marks. This is annoying obesity pattern.

Obesity pattern often appear in the site

Regardless of men, women and children, obesity may appear obesity pattern. Shoulders, neck, arms, abdomen, buttocks, thighs and other parts are likely to produce obesity pattern.

Remove the method of obesity

There are four ways to remove obesity.

First, do not carry out rapid weight loss.Not because of weight loss eager to take radical weight loss method, weight loss step by step not only for the body is good, the skin Ye Hao.

Second, exercise before the use of body cream. Fat MM through exercise to lose weight, then before the exercise is tightened fat, slimming body effect of body sculpting cream, weight loss and eliminate obesity are very effective.

Third, do the daily maintenance work.Choose some good reputation breast cream, supplements skin collagen.

Fourth, do not overdose diet to lose weight, according to their own physical selection of appropriate methods.Excessive diet will make weight sharp thin down, not only will affect the health of the skin will lose the elastic, loss of luster, and finally the formation of annoying obesity Pattern.

Fifth, to develop good eating habits and exercise habits, not too much intake of high calorie foods. Diet can eat chicken feet, piglets and other collagen-rich foods. But the addition of collagen should also eat more Vitamin C foods that help the synthesis of collagen prevent collagen from being destroyed.

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