Look at their own fat to worry about, do not wait, and quickly carry out your tea slimming plan it
1. detoxification beauty tea
Material: dry osmanthus amount, stevia 3g, green tea 5g, honey amount.
Production: the sweet-scented osmanthus and green tea placed in the cup, with hot water for about three minutes, so that sweet-scented osmanthus tasty, then add honey can be.
Effect: fat to light body, the whole body stomach, but also detoxification, remove bad breath.
2. banana green tea
Material: banana 1, green tea 5g, honey amount.
Production: the banana peeled and then added to the tea, and then add some amount of honey to drink.
Efficacy: can play diuretic, swelling, laxative and so on.
3. Hawthorn chrysanthemum tea
Material: hawthorn 20 grams, 12 grams of chrysanthemum, grass Cassia 20 grams.
Usage: Wash all the materials after the water can be used when the tea can be.
Efficacy: to help lose weight liver, suitable for long-term physical obesity.
4. lotus barley tea
Material: lotus leaf 60 grams, 5 grams of raw hawthorn, raw barley 15 grams, honey amount.
Usage: all the material crushed into powder, every day when you get up early with boiling water directly brew all the materials, on behalf of the tea can be used.
Efficacy: to help Qingshu, antipyretic, and promote gastrointestinal digestion can also help lipid-lowering, can effectively help lipid-lowering diet.
5. Mangosteen hawthorn drink
Material: Mangosteen 10 grams, Hawthorn tablets 10 grams, honey amount.
Usage: Washing crushed mahogany, hawthorn washed with Mangosteen into the pot and then add water after the boil to the residue to stay juice and then add the right amount of honey can be mixed evenly on behalf of the tea.
Efficacy: Hawthorn can promote digestion, Mangosteen can also help lipid-lowering diet, to reconcile the stomach with honey from the effect of weight loss fat.
'Send benefits: come and see how you should lose weight?'
Want to lose weight healthy? Want to get a monthly reduction of 8 pounds of weight loss program?
attention '39 weight loss fitness college ' (ID: paireliang or scan the upper side of the two-dimensional code), and then reply to keywords 'Day' , Nine girls immediately give you!
