Here are a few easy to make the legs thicker wrong walking posture.
One, kicked away
Some people seem to be afraid of the dirty water or dirty things on the dirty shoes or pants, to develop a kicking the habit of kicking the body when the forward leaning forward, walking only toe to the ground, and then knees If you follow the habit of walking, then the best care, so as not to make the whole legs are thicker.
Second, press the foot to go
And the kicking is similar to the way, but this way the foot pressure is the way the feet of the ground is relatively long.When the body weight will be the whole pressure on the toes, and then lifted up.If you go so long, will lead to the calf Muscle more and more developed, there will be nasty radish legs appear.
Three, within the character walking
A lot of Japanese women that is inside the character to go.However, this kind of inside the word long way down from the O-type legs.
Four, outside the character walking
If you have the habit of walking outside the character, then please pay attention to the outside of the character will make the knee outwards, feeling no temperament, righteousness , Legs will become ugly, and even lead to O-type legs.
Five tiptoe method
Tiptoe to go, in fact, intended to make the pace more wonderful because of the toes on the toe force will make the knee because of the toes to force the relationship and too hard on the calf, it is easy to grow radish legs.
'Send benefits: come and see how you should lose weight?'
Want to lose weight healthy? Want to get a monthly reduction of 8 pounds of weight loss program?
attention '39 weight loss fitness college ' (ID: paireliang or scan the upper side of the two-dimensional code), and then reply to keywords 'Day' , Nine girls immediately give you!