For women, the fullness of the chest is the dream of every woman, then in addition to congenital reasons, how to create a full day after the Breast Breast? Just follow Xiaobian together to see it!
Common breast methods are: food breast, that is, by adjusting the law of diet, borrowed vegetables inside the nutrients to achieve the purpose of breast; drug breast, is to take drugs for breast treatment; surgery breast, filled with silicone and other products to achieve breast enhancement purposes, breast augmentation surgery Need to cut out the wound to put stuffing, the wound of course to conceal, to avoid being found.Therefore, many people for the beautiful wounds can choose under the armpit, areola or breast under the surgery as a place.
The most natural breast method:
Diet breast enhancement
First of all, should strengthen nutrition in the diet, eat some soy milk and other high protein foods, and more to add zinc, chromium and other properties to promote the generation of sexual characteristics, the formation of important functional elements.
Especially the chromium element, it can promote the absorption of glucose and in the breast and other parts into fat, to promote the breast fullness, so a good solution to postpartum breast how to solve this problem.
Lettuce can breast: it is the traditional breast vegetables, and yam, chicken liver with food, can nourish the blood.
Massage method
Direct push breasts
First with the right hand on the left side of the upper breast, that is, below the clavicle force, even gently push down to the breast root, and then back up along the original line back to do 20 to 50 times, for the left hand massage the right breast 20 to 50 Times.
Push the breasts
With the left palm and palm from the middle of the chest focus, horizontal push the right breast until the armpit, return with five fingers to bring the breast tissue back, repeated 20 to 50 times, for right hand massage left breast 20 to 50 Times.
Shiatsu method
If you know which acupuncture points related to the development of Mimi, I believe you will be very happy to carry out, if you are on the development period, if you know the development period, This method will never let you down! As for the puberty of the juvenile who do not be discouraged, this method is still applicable, as long as perseverance, we can receive the effect.
Yoga breasts
In India, 'yoga' is divided into two main categories, one is sports yoga Hada yoga, one is the soul yoga.But the modern people are more familiar with a kind of exercise as a yoga.Yoga originated in ancient India, The purpose of practicing yoga is to remove the psychological and physical pain in order to achieve a balanced state. The eight steps of yoga are: ring, fine, tamper, interest rate, heart, mind, Is from the beginning of the conditioning body began, step by step it is to reach the realm of yoga (conscious).
Integral underwear
The invention of the underwear is a combination of medicine, lipology, ergonomics and professional underwear design principles, it can maintain the adjustment of the body, focus on fixed fat, and righting the spinal cord correction body, To adjust the type of underwear is a common functional underwear, in the human body, the fat is mobile, so wear the correct adjustment underwear for some time, if the body has a different change and weight has not changed, this The situation is the fat shift. Envy of the body, in fact, in the development period will need to do a correct guide, the right bra to wear Mimi shape can be more beautiful, you can guide the normal development of the skeleton, and also able to prevent Skeleton of the yo! Woman ah, there is no so-called natural clothing racks, each crush has a body of trouble, functional underwear using elastic material will be the excess fat using the body's natural rhythm and burning consumption part of the fat and then move The principle of pressure, respectively, to Mimi, buttocks, modified the perfect curve
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