In recent years, about the news of drinking black tea can lose weight is spread like wildfire, then the woman can really lose weight tea? Here is the principle of drinking black tea to lose weight.
Black tea itself is completely fermented tea, irritation is relatively small, as well as the effect of warm stomach Quhan, for women's common symptoms of body cold has a mitigation effect. Black tea through the fermentation process, tea tea tannin by oxidation and tanning Quality red, so black tea after the color of red, drink up and have a unique fruit and sweet taste of the smooth taste, suitable for people of all ages to drink.
But the taste of ginger black tea is a bit strange, depends on the degree of personal adaptation, if you can accept it, then try to reconcile the taste, you can also add some points in the ginger tea, honey, Add a touch of sweet every morning and evening a cup of ginger black tea, not only thin and clean the stomach warm stomach effect, especially to remind, do not use ginger tea directly instead of staple food, exercise should be appropriate diet is the most effective and most healthy way.
In addition to ginger tea, there are some tea recipes also have the effect of weight loss, such as lipid-lowering oolong tea and the like, but the use of tea to lose weight should control the number, otherwise the tea drink improper but the adverse effects on the body. Women drink black tea is to lose weight, especially the body of cold women can drink, but in the special period and before and after the holiday is best not to drink tea, as well as habitual constipation and pregnant women do not recommend to use black tea to lose weight.
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