Some people say that every day to take a bath, I do not dirty, every time is red just like .In fact, not every day is a clean bath, our body has some health corner is that you may not clean every day.
1, armpit
Crowded bus or subway, you may have more than once appreciate the kind of unbearable smell! It is distributed from the armpit, unbridled pollution of the surrounding air. Hidden in the armpit of micro-organisms per square centimeter up to 1 billion -100 The sweat itself is not smell, are the armpit 'regular' - the coryneform bacteria are secreted by the skin fatty acids nourish, and thus breed a large number of bacteria, resulting in unpleasant smell. Armpit sweating is not a disease, as long as the ground Bathing, changing clothes can be eliminated, underwear the best choice of cotton clothing.
2, scalp
May be shampoo when you will grasp a grasp, but the correct method of shampoo is gently massage with the pulp.There are studies found that per square centimeter of the scalp on about 1 million microbes, most of which is hair follicle fat mites, They like to put their home in the epidermis of the scalp, surrounded by groups to form a 'family', work together by sucking sebaceous glands secreted lipid for a living, the result is the hair loss. To fight with them, in addition to wash your hair, every morning and evening the best comb comb hair, this can stimulate the scalp, let the ventilation.
3, oral
Bad breath is very embarrassing thing, the mouth is a must for food, so it is easy to 'filthy', our mouths per square centimeter there are more than 100 million micro-organisms, which have a good flora, there are quite Part of the bad micro-organisms, which is the culprit leading to the tone of their parasitic teeth and tongue, in the decomposition of food residues and saliva at the same time, produce unpleasant sulfur compounds. Keep oral hygiene, morning and evening carefully brush your teeth, brush your teeth Remember to use dental floss to clean the teeth, brush the teeth and then clean the tongue, the bacteria remaining on the tongue will also destroy the tone.
4, intestinal
There are more than 400 kinds of bacteria sojourn in the intestine. Intestine Escherichia coli is a good guest in the human inn, it helps us to digest, but also an integral part of our defense system, but outside the intestine Escherichia coli can cause disease, if it 'slipped into' food, it may cause nausea, vomiting and diarrhea. To protect the intestine, it is recommended to drink 1-2 bottles of yogurt a day, one of the probiotics can inhibit bad bacteria Group in the intestinal dominance, to help the bacteria to gain control of the intestinal tract.In addition, adhere to moderate exercise, often do push-ups, Roufu, etc., to prevent intestinal aging.
