Many people have this experience: the morning up feeling bitter; eat nothing swallow it, is completely bitter. This is because of the fire, or what disease?
From the medical point of view, the mouth is a taste of abnormal taste, not just oral problems, may also be other physical diseases, the reasons for the complex and diverse .This seemingly subtle physical discomfort, may also be hidden in the big trouble.
1. Poor oral hygiene
Oral hygiene problems, in addition to causing tooth bleeding, periodontitis, pulpitis, etc., may also bring bad breath, mouth bitter and other unpleasant experience, so every day morning and evening brushing, there is no really good Brush your teeth, very necessary.
2. life abuse
Many mental workers, due to the spirit of work stress, coupled with improper diet, lack of sleep, long-term smoking, lack of exercise and other characteristics, the gastrointestinal function of sluggish, eating food in the gastrointestinal stay too long , It is easy to produce hot and humid, can also cause bitterness.
3. Vitamin or trace elements lack
Lack of vitamin B12 or zinc may cause bitter mouth. Vitamin B12 is the only one need a kind of intestinal secretions can help be absorbed by vitamins. Once the lack of easy to cause tongue, mouth, digestive tract mucosal inflammation, bleeding Nausea, loss of appetite, anemia are their symptoms, while zinc deficiency is prone to oral ulcers, damaged wounds are not easy to heal, partial eclipse, anorexia and so on.
4. nerve damage
The feeling of the tongue, need to pass through the nerve to the brain, we can know what the taste.If the head injury, injury to the nerve or brain, or even dementia, may lead to the feeling of taste disorder.
5. Other physical illnesses
Diabetes, liver disease, kidney disease, some cancer, etc., may lead to abnormal taste in the mouth, or taste a problem, such as diabetes, the mouth often have a rotten apple taste.
6. Drug side effects
Many drugs can cause pain in the mouth, causing abnormal taste, such as the common antihypertensive drug captopril, the treatment of tuberculosis drugs rifampicin and so on.
How to prevent the mouth bitter?
Mouth looks like a small thing, in fact, pay attention to very ah. Since the reason to know, then life, we recommend that these points:
(PS: the correct way to brush your teeth can refer to the health tips series of articles - these years you have to brush the teeth of it?) Is bad breath, mouth hair Bitter, it is recommended to look at the dentist, the treatment of oral diseases.
2. For the pressure of the people, should try to make the law of rest, food structure is reasonable, quit smoking and quitting. The benefits of smoking is definitely not just fresh and so simple to quit smoking can reduce lung cancer and oral cancer and other cancer risk.
3. Appropriate amount of vitamin and trace elements, eat more whole grains, vegetables, fruits, meat, eggs, milk, balanced nutrition, in most cases can meet the needs of vitamins and trace elements. Nutrient tablets to supplement, but need to pay attention, too much of the truth, trace elements make up more easily problems.
4. appropriate exercise, choose walking, jogging, playing tai chi, swimming, etc., are conducive to the promotion of the normal operation of digestive function, especially the mental workers, exercise should be strengthened, but also regular.
5. Finally, people with chronic diseases should be under the guidance of a doctor, for the active control of the cause, treatment of mouth pain.
