Before the rumors that eating chewing gum, can face-lift, so really chewing gum can face-lift it? The best way to face and face?
Chewing gum really can face it?
There are a lot of people face looks relatively large, because the face of excess fat and facial muscles are more relaxed.To see the face looks relatively small and sharp, then, must do facial movement.In addition to facial massage, Chewing gum can also achieve the effect of face-lift, because chewing gum when the cheeks of the muscles in the constant movement, by constantly chewing gum can make the muscles of the cheeks more tight.With the two muscles to the chin can have a Straight straight lines make your face look smaller.
Chewing gum movement precautions
Although chewing gum can make the face look smaller, but there is a certain threat, often chewing gum, then the masseter muscle will become larger, so when chewing gum is also a skill, first of all do not let your teeth chewing gum can be used on both sides The front teeth chewing gum, chewing gum with the front teeth will be more tired, and will make the chin more pointed and pay attention to the time to chewing gum chewing gum should not be more than half an hour.
Long chewing gum chewing into the country face how to do?
Long-term too much chewing gum will make face masseter muscle developed, chewing into the country face how to do? At this time the first thing is to stop chewing gum, in addition, life is more difficult to chewy food, try to boil soft
1, the activities of masseter muscle
a, bites developed can open big mouth, tight lips, repeated the action 30 times.
b, let the chin around the fast moving, the upper lip does not move, continuous 30 times.
2, massage the masseter muscle
a, fist, with the middle finger of the root bone, toward the masticatory muscle press. feel soreness after the release, continue to press, adhere to 2 minutes. (both sides can press at the same time, looks like a fist face).
b, rub a little rose essential oil, with both hands of the index finger and middle finger, respectively, both sides of the face to push the jaw to the ear. Or massage with a massage can also be.
3, beat the masseter muscle
And close the middle finger and index finger, while tapping the left and right side of the masseter for 10 minutes until the feeling of soreness so far.This method is mainly to make the biting muscle softened.
Effective face-lift exercise to help girls fast face-lift
Loudly shouting 'ah'
The method is simple but expensive, every day in the mirror to do 'ah' mouth, chin down for 10 seconds, this action repeated three times, you can exercise a good chin and cheek muscles.
Left and right
Mouth closed, and then lips first left to write, keep the action for 10 seconds, then the lips and then write to the right on both sides of the rotation at least three times, if not used to be able to cooperate with the eyes around the conversion, can effectively strengthen the cheek and mouth muscles.
Tongue movement
Mouth closed, with the tongue in the mouth from the left and right, according to the clockwise order to stimulate the inside of the lips of the acupuncture points, at least three times more than this action can not only stimulate the internal muscles of the lips, but also effectively eliminate the law pattern.
