Why do some girls often have a dark face without shiny? Do you know why is this? In fact, there are many reasons for the face of dark yellow, that face how to do it? What is the reason?
First: probably because of anemia, most women will have anemia phenomenon, because this reason may lead to the appearance of dark yellow no luster, so according to anemia suggested that girls eat more iron foods, such as: black fungus Seaweed, seaweed, shepherd's purse, black sesame seeds, lotus root starch, etc., but also can eat some blood food, such as: animal liver, red dates, lean meat, longan, angelica and so on.
In the tonic above can eat these:
Brown sugar millet gruel:
Small millet warm stomach, brown sugar and red dates blood; first millet soak for 30 minutes, red dates to nuclear chopped spare; first with a pot of boiled water, and then into the millet, boil till the millet flowering, then into the red dates, stir even after the continuation Boil, until the red dates boiled after adding brown sugar can be a pot.
Peanut jujube blood soup:
Red dates, peanuts, edible fungus, with the sand pot, add appropriate amount of water, after the fire to boil, switch to slow fire pot to peanut shrubs, add brown sugar and then burn a moment, you can eat.
Fried egg chicken
A small fire to the pot without water, the pot into a little oil, until the oil is poured into the broken eggs stir fry, eggs pan out. Note not fried, so that the eggs will be very tender, Even if the 9 ripe does not matter. Pot and then pour a little oil, into the garlic chopped fragrant.Put into the pickled chicken stir fry until 9 mature, into the fungus stir fry for 2 minutes. Blood and other effects.
Second: it may be life and work is not normal, resulting in the body of metabolic confusion, detoxification is not clean, resulting in the face of yellow, in this problem above, we can do is only to change their schedule, , While drinking plenty of water, so that the body's metabolic function can better let the body run, so that the body is in a better health under the state.
Third, the amount of exercise is not enough, I think a lot of girls are not love sports, because they can not hold, the total feeling too tired, so the amount of exercise is not enough, in fact, too long no movement, then let the body in a sluggish state, The toxins do not come out, the toxins in the body can accumulate too much, resulting in the body's yellowish state on the surface; in this problem above we should be more exercise, half an hour after dinner can come to a jog, or after dinner , Walking is also a good choice, anyway, is to let themselves move up, do not stay in a state of sluggish below, so not only face will not look good, while the body will collapse.
Fourth: the girls are born beauty, make-up is a normal thing, so the makeup becomes particularly important, if the day with a makeup state to go home without a good makeup, then the face of the skin will bear Can not be there will be a variety of problems, his face dark yellow, no luster, while blackheads and so will follow; so you want to stay in the face above the charming luster, or stick to a good remover, Circle the way to completely remove the makeup best.
Fifth: skin care is not done will lead to the skin of the yellowish state, the skin in the dry or malnutrition state will lead to the skin under the dark yellow no luster, we usually in addition to the skin after cleaning or to skin care, moisturizing water, Milk is essential, there are moisturizing cream, a week to adhere to apply two to three times the mask, while remember to use massage essential oils every day to give your face skin massage, so as to make your face more skin to the toxins Come out, face more white and shiny.
Sixth: regular exfoliation, the face of the stratum corneum is too thick, then it will lead to your face does not look shiny, while the degree of yellowish, so a week to exfoliate is essential.
Want to be beautiful can not be lazy, so change yourself will make you closer to the beautiful Oh.
