Do not take medicine fast weight loss method

Many people choose to take medicine to lose weight, the effect can be imagined, which do not take medicine to lose weight, followed by Xiao Bian look down.

Method 1: As the laughter will affect the 80 groups of muscles, which bring weight loss effect, so laugh is currently the most popular weight loss in South Korea yo!

Method 2: kelp and coffee is the weight loss products baby yo! Both with food can stimulate the body to exclude excess fat, to achieve weight loss purposes.

Method 3: eat radish, because radish contains spicy ingredients, can promote the body fat metabolism, reduce fat accumulation in the body.

Method 4: Caffeine in the propanedioic acid, this substance helps to inhibit the food in the carbohydrate in the body into fat, eat Oh!

Method 5: every day with California candied dates and pink roses tea drink, this can promote metabolism, can go to clear the stool and gastrointestinal fat.

Method 6: If you do not eat anything that is certainly not every day to eat bananas dip honey, heat is also much lower than the dinner, naturally thin down.

Method 7: Apple is losing weight holy goods, so many people use it for dinner! Stick dinner eat only one or two apples will have a significant effect.

Method 8: try to mouth big, do whistle mouth type, lips try to narrow, forward bulge, repeated ten times to make big face smaller yo!

Method 9: grapefruit rich in vitamin C, sugar is not high, if you eat a grapefruit way to replace a meal, it is easy to slim down.

Method 10: climb stairs step by step, and soon you can feel the thigh muscle sour, buttocks strong, and quickly try it!

'Send benefits: come and see how you should lose weight?'

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