Peanuts + big help you to increase the chest! Come and see friends.
Thin results:
① lost 20 pounds and the chest did not shrink
From 20 July to the present lost 20 pounds, but the basic changes in the chest, only the lower part of the smaller, that is, the meat on the back is not, or CD Oh ... ... Houhou, because the menstrual period will be my chest Bigger a little bit.
② ruddy, even the nails are pink powder Oh
First: eat raw peanuts
Buy raw peanuts (must be born, it is best to fresh, fried or salt baked do not eat, will be fat), every 2 hours to eat 10 - 20, eat, to chew to very Broken in the pharynx, you can add fat and vitamin B2. Eat the feeling of stomach is not comfortable, because the response to the red, you can peel the red eat, to ensure that the stomach will not be uncomfortable.
Second: drink red dates tea
To prepare some jujube, American ginseng, safflower (a little bit) every day soaked in a cup of water, can not add sugar, can adjust the blood, through the meridians, menstruation is smooth, and can mention gas, is not old Feeling tired, can not afford the spirit.
Third: during the menstrual period to drink ginger jujube water
Menstrual period to drink ginger jujube water (boiled with a pot to put a refrigerator, every morning hot drink a drink) at night before going to bed with hot ginger water feet, menstrual period to ensure that your blood exclusion is smooth.I am now ruddy, even nails are powder The powder of the oh.
Edit Comment:
Weight loss is too fast will cause the body's nutritional deficiencies, resulting in hair loss; and women are easy to anemia caused by pale, netizens iiqiqi recommended method is a good way to fill the blood. Health peanuts, red dates, American ginseng, safflower, ginger For women's health have a lot of help, this is not just in the weight loss with Oh, feel weak body weakness, irregular menstruation, pale MM can try, but safflower heat is relatively large, physical heat The MM to put some less.
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