The weather gradually cooler, a lot of white collar because the usual ride more exercise less, blood circulation is not good, easy to have hands and feet cold, pale and other symptoms, if you want good blood, hands and feet warm, can be hot water every night foot bath, ease the day Fatigue at the same time can improve the foot of the blood circulation.
1, ginger water feet cold
Ginger special 'ginger "can improve the local blood circulation and metabolism, but also to stimulate the capillaries to promote the body pores open, the body of the bacteria, chill out of the proposed cold, easy to cold hands and feet of women can be in the foot Add shot ginger, can effectively prevent and ease the cold.
2, vinegar bubble solution physical and mental fatigue
Working for a day of white-collar women, home at night, is physically and mentally exhausted, may wish to add some white vinegar in the foot bath water.This is because the vinegar can speed up the blood circulation, improve the ability of blood to carry blood oxygen, improve the body caused by fatigue caused by hypoxia State, let the body and mind to relax.In addition, vinegar foot bath can soften the value of whitening skin.
3, flower rubber feet to beriberi
Pepper is a natural disinfectant, can itching insecticidal, with pepper fouling feet can be treated beriberi. Every night with gauze wrapped pepper, add water to boil, until the water temperature will be cool after the foot bath.
4, rose feet feet beauty
The effect of roses beauty As we all know, a lot of skin care products also add a rose ingredients, add some roses at the same time the feet, to regulate the endocrine, dilute the spots, roses fragrance can ease the mood, nourishing the nerves.
